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SUMMARY:East Wellbeing & Tea hosts T'ai Chi Chih  with Carol Nelson-Selby
DESCRIPTION:T’ai Chi Chih is a gentle moving meditation which develops mindfulness as well asphysical and mental balance. It is easy to learn the moves\, yet the practice can becomea lifelong journey of self-knowledge.  T’ai Chi Chih is often called “Joy through Movement”.
URL:https://slochamber.org/event/east-wellbeing-tea-hosts-tai-chi-chih-with-carol-nelson-selby-4/
CATEGORIES:Community Events
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