Join Tulsi for an afternoon of deep relaxation and transcendental sounds. This practice will melt away any tension and stress in the mind and body and uplift your spirit. Yoga Nidra is known as “yogic sleep” as you are effortlessly guided to a place between walking and sleeping, where the awareness rests in a place of profound stillness and insight. Slipping effortlessly into a dreamless sleep, the mind remains fully alert and the deep impressions become unraveled and purified. We will begin with a short restorative asana practice to prepare us for deep rejuvenation, followed by Yoga Nidra and Sacred Sound Bath.