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Moonwise Wellness + Yoga Presents: Chair Yoga

November 17, 2022 @ 5:00 pm - 6:15 pm

| $15 – $50
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This is a gentle yet invigorating form of yoga that can be done while sitting. Some poses can also be done standing while using a chair for support to access balance and strength in harmony with the Breath. Guided meditation and breath work will also be offered.

SESSION 2

Location: Senior Center Main Room (1445 Santa Rosa Street)

Day: Thursday

Date:  November 10 – December 8

No class November 24th (due to Thanksgiving Holiday) 

Time: 5:00 PM – 6:15 PM

Age:  16+ yrs.

Cost: $50.00 per session (4 classes) or $15.00 drop-in

 

Details

Organizer

  • parks and rec

Venue

  • SLO Senior Center
  • 1455 Santa Rosa St.
    San Luis Obispo, CA     + Google Map

This is a gentle yet invigorating form of yoga that can be done while sitting. Some poses can also be done standing while using a chair for support to access balance and strength in harmony with the Breath. Guided meditation and breath work will also be offered.

SESSION 2

Location: Senior Center Main Room (1445 Santa Rosa Street)

Day: Thursday

Date:  November 10 – December 8

No class November 24th (due to Thanksgiving Holiday) 

Time: 5:00 PM – 6:15 PM

Age:  16+ yrs.

Cost: $50.00 per session (4 classes) or $15.00 drop-in