Pilates Collective SLO has teamed up with EXPAND+BREATHE to bring SLO County a Free Breath Workshop + Raffle to help raise awareness for Men’s Health and funds for the Movember Foundation.
The Movember Foundation was founded to promote men’s health and aimed specifically to men to improve their health and prolong their lives. With their primary focus to raise awareness of their 3 pillars: prostate cancer, testicular cancer, and men’s mental health/suicide prevention. Our event focuses on the mental health effects of how we breathe in our everyday lives and provides tools that use the breath to tap into calm, reduce stress and anxiety. While the focus this month is men’s health in particular, this Breathe event can benefit all!
Admission is free, $20 raffle tickets will be available for purchase. All proceeds will benefit the Movember Foundation.
Join us for a few hours of fun and exploration for a good cause. We look forward to breathing with you!