• This event has passed.

October 15 @ 10:00 am - 12:00 pm

Picture

MINDFULNESS IN THE GARDENS

Mindfulness in Nature

with Kelli Schonher & Allee Blatner

Mindfulness is a type of meditation without dogma that is simple and suitable for anyone. The foundation of our work lies in the natural environment. We actively include nature as a co-creator of the calming benefits of our retreats. Dallidet Gardens is an ideal setting and offers a superior enhancement for the participants’ experiences of getting more in touch with themselves.

Engage your senses – sound, sight, touch – by sitting, walking and exploring in silent contemplation. Discover how the garden provides a naturally supportive setting. Learn how easy and effortless mindfulness can be. Your skilled guides will help you to enjoy this 2.5 hour fresh, yet timeless, approach. ​

All ages, genders, ethnicities, and abilities are encouraged to participate in this open, accepting space.

Location: Dallidet Adobe & Gardens
1185 Pacific Street, San Luis Obispo
info@historycenterslo.org

Courses run from 10 am to noon.

$15 a person

Details

Date:
October 15
Time:
10:00 am - 12:00 pm
Event Category:
Website:
https://www.historycenterslo.org/mindful.html

Venue

Dallidet Adobe & Gardens
1185 Pacific St.
San Luis Obispo,
+ Google Map