MINDFULNESS IN THE GARDENS
Mindfulness in Nature
with Kelli Schonher & Allee Blatner
Mindfulness is a type of meditation without dogma that is simple and suitable for anyone. The foundation of our work lies in the natural environment. We actively include nature as a co-creator of the calming benefits of our retreats. Dallidet Gardens is an ideal setting and offers a superior enhancement for the participants’ experiences of getting more in touch with themselves.
Engage your senses – sound, sight, touch – by sitting, walking and exploring in silent contemplation. Discover how the garden provides a naturally supportive setting. Learn how easy and effortless mindfulness can be. Your skilled guides will help you to enjoy this 2.5 hour fresh, yet timeless, approach.
All ages, genders, ethnicities, and abilities are encouraged to participate in this open, accepting space.
Location: Dallidet Adobe & Gardens
1185 Pacific Street, San Luis Obispo
Courses run from 10 am to noon.
$15 a person