Wednesdays April 15-September 12:00pm-12:45 pm
Event description: This class will support you and help you stay vital during these uncertain times. It will include breathing techniques to calm the nervous system, guided meditation for balanced relaxation, mantra practice to calm the mind and tips to help you cultivate & maintain a home practice. This course is led by, Dawn Feuerberg, owner of Aurora Adventures, LLC.
Location: ZOOM (link & password sent 15 minutes before class)
Cost: $10 for SLO Botanical Garden members $15 for non-members
Event Contact: Dawn Feuerberg [email protected] or 805-540-1762
Event URL: slobg.org
*attendance size: +100
Event URL: slobg.org
*attendance size: +100
