Looking to increase your flexibility, strength and range of motion? Emphasis is on posture, breathing, relaxation and stress release. This all levels class takes place on Tuesdays and Thursdays from June 2nd-25th.

This class takes place on Tuesdays and Thursdays from June 2nd - 25th.

Learn the concepts and exercises of Joseph Pilates in this all-levels Mat Pilates class. We will start with pre-Pilates and move through the classical list to create a strong and flexible body. As time goes on, props will be used to increase learning. You won't believe what you'll be able to do by the end of the session! This class will take place on Tuesdays...

Whether you are running an established business or just starting out, it's important to make an authentic connection with buyers. This workshop will teach you how to level up your 2026 business marketing strategy using the power of story. In this one-hour virtual session, you will learn about the building blocks of a clear, concise, and consistent company story. The right story, skillfully told, will...

In this two-hour training, current and incoming board officers will gain a clear understanding of their individual duties and shared responsibilities. We'll explore the leadership role of the President/Chair, the record-keeping and compliance role of the Secretary, and the financial oversight role of the Treasurer. Through real-world scenarios and peer discussion, participants will learn how to collaborate effectively and uphold fiduciary duties.

Verizon ofrece apoyo financiero a propietarios de pequeñas empresas durante todo el año de 2026. Asistir a este taller para aprender cómo enviar la solicitud. Esta reunión será un resumen breve del proceso. Si tienes preguntas específicas, podemos programar una cita para trabajar uno a uno. ¿Quién puede participar? Pueden participar los propietarios de pequeñas empresas con fines de lucro que tengan su sede en los...

Guitar Circle is a course for students who already possess some basic guitar skills, can play common chords, and play in time with others (or can with a little dusting off). We play a variety of popular songs. Students will enjoy a low-key environment in which they can maintain and grow their skills (formerly Guitar Ensemble, it has been an oft-repeated class). If you like...