Nourish Presents: Winter Wellness Workshop and New Year’s Challenge

The lecture will be taught by Bianca Clayton L.Ac, and Courtney Kinder RDN. It will be rooted in their practices, the principles of Chinese Medicine and Functional Nutrition. Every guest will receive a printed resource packet that includes recipes, meal & snack ideas, movement and mindfulness inspiration and a log for setting goals and tracking progress. Chance to win a Nourish SLO gift card!