Pilates Collective SLO

Pilates Collective SLO is partnering with the Movember Foundation to raise awareness to all things men’s health related to the San Luis Obispo area this month.

The Movember Foundation’s message is simple: “stopping men dying too young”. They aim to promote dialogue (via Mustache) about prostate cancer, testicular cancer and men’s mental health and suicide prevention.

Join Pilates Collective SLO on Tuesday, November 27 (Giving Tuesday) from 5:30 to 7:30 p.m. for Breathe for Good. In this Breath Workshop, participants will be encouraged to slow-down a little and acknowledge their body, their health and their minds through breath. Members will be sitting quietly and taking deep breaths. Though participating in meditation can be intimidating, scary or even seem wasteful in a fast-paced society, it is necessary for a balanced life. Participants will walk away with some tips to better manage stress, anxiety and trauma. While this month’s focus is men’s health in particular, this event can benefit all!

Following the workshop, participants are encouraged to participate in a raffle of fantastic goodies donated by local businesses. Admission is free. $20 raffle tickets will be available for purchase.  All proceeds will benefit the Movember Foundation. For more information, please visit pilatescollectiveslo.com.


About PCS

Pilates Collective SLO was created in pursuit of helping people move and feel better physically, mentally and beyond. Not only does our studio subscribe to the traditional Pilates method and its benefits but we coined the term “Pilates Collective” as we have adopted tools from other modalities of fitness, physical therapy/rehab and wellness institutions to better serve our clients. It is this collective and collaborative group of ideas, systems, people and energy that make us who we are, have reshaped the way we understand fitness and wellness, and we are SO HAPPY to share it with you. It’s time to rethink fitness with Pilates Collective SLO.